Tips on Stretching Piercings and Gauging Earlobes

The following tips on stretching piercings are specifically aimed at gauging earlobes, where earlobe piercings can be enlarged to very large sizes to incorporate many different types of ear jewelry including awesome flesh tunnels.

Stretching piercings has been popular in many civilizations throughout history, taking many forms from gauging earlobes to stretching labret and septum piercings. In the very early periods of history the materials used were wood, stone, bone, horn, shells, claws and talons, shaped and carved to facilitate stretching piercings.

The oldest known incidence of humans gauging earlobes was discovered in 1991, in a glacier in the Otztal Alps between Italy and Austria, where a 5,300 year-old mummified body was found with tattoos and an earlobe piercing of between 7 mm and 11 mm diameter. Although the method used was known for definite, this may have been carried out by a method known as dead stretching, where progressively larger ear jewelry is forced through the hole that gradually increases in diameter.

Preparation

In preparation for gauging, make sure that you have a good anti-bacterial soap without perfume. Then you will need a sea salt solution – make it using three tablespoons salt in just enough water to dissolve it, and at least enough to bathe your earlobe in. Never use hydrogen or any other peroxide as antiseptic – the soap and salt solution are enough.

You will also need some warm water to bathe your ear with before each phase of ear stretching, or you could alternative have a warm shower first. This softens the ear and helps prevent tearing of the skin/scar that could lead to bleeding.

Finally, you will need some lubricant: avoid Vaseline or any other mineral oil or petroleum-based lubricant. Most tips on stretching piercings recommend emu oil and jojoba, each of which offers gentle antiseptic and skin conditioning properties while acting as a perfectly adequate lubricant.

Gauging Earlobes

When stretching piercings, the two recommended methods are the taper method and the Teflon method. The taper method involves inserting a tapered rod or pin into the piercing, the narrow end being of the same gauge as the piercing, and the broader end one gauge down. The size of the taper is that of the desired gauge of piercing. So if your piercing is 16g, the taper will be a 14g taper, ranging from 16g to 14g. These are equivalent to 1.2 mm to 1.6 mm.

Never use a taper any more than one step down. However, since piercing gauges are always even numbers, one step down is 16g to 14g or 12g to 10g. Also, as the gauge figures drop, the actual diameter increases. So while 16g is 1.2 mm, 10g is 2.4 mm.

There are a number of different types of taper, including a tapered pin on ear jewelry, so you simply insert ear jewelry tapering from your current gauge to the new one. The problem here is that a fully tapered pin will not stretch your ears evenly – the pin has to be of the same diameter all the way through, or your piercing might also be stretched with a taper.

To overcome that, you can use an insertion rod, which is a tapered rod of about 3 inches. After warming your ears with the warm water or shower, and washing them with anti-bacterial soap, apply the lubricant to the taper and slowly work it through. Once it reaches the thicker end, follow it through with ear jewelry of the new size, and you are done. Wipe off excess lubricant and clean the ear with anti-bacterial soap and then some of the salt solution.

An even safer way is to wind a layer of non-adhesive Teflon tape round the pin of your ear jewelry and push it through the lobe. If you can see any space at all when you pull on the ring, then you can safely do this. Wait until the ear has accepted it then do it again, and so on until you have reached the new size, when you can use larger ear jewelry.

If there has been any severe pain or the piercing bleeds, then you must stop immediately and allow the piercing to heal properly before trying again. If you try stretching piercings too soon, before they have fully healed, then you can tear the skin and even have a blowout, both of which will make it difficult to stretch again.

Gauging Earlobes: After-Care

After-care when gauging earlobes is fairly straightforward. It should not be so much a matter of tending after a piercing until it heals, but more keeping it clean, and turning the new sized jewelry now and again. You are waiting until the ear has accepted the new size of hole permanently so that you can perhaps change the hole diameter once more. The stretched skin has to be allowed to thicken and get harder – give about three times longer than your original piercing took to heal. If you want to use a flesh tunnel, then you can continue stretching piercings until the diameter reaches an appreciable size.

Done properly, and following the above tips, stretching piercings is safe and relatively easy to do. Many extend the diameter of their piercings this way, and gauging earlobes is likely the most popular form of pierce stretching carried out at the moment. Take your time – waiting is difficult, but if your ear is not ready for the next stretching it will likely be damaged.

Body Piercing Aftercare & Healing Essentials

The most important thing to keep in mind after your body piercing has been performed is that you have essentially just sustained an open wound, and you should be caring for it exactly like you would a surgical wound or injury. That is, with the same kind of care, cleanliness and attention that you would to a serious injury to make sure that you don’t scar or get an infection. There are two different types of body piercings to consider: non-oral and oral.

Non-oral body piercing aftercare Keeping your piercing clean can’t be stressed too much! It just can’t. Twice a day, every day, without fail. No excuses. Use a mild antibacterial soap that doesn’t have fragrances in it, such as Provon® Antimicrobial Lotion Soap or Satin® Therapeutic Skin Cleanser, both of which are approved by the Association of Professional Piercers (APP). The best place to clean your piercing is usually in the shower, where the warm water will help you loosen and remove those crusties around the base of your jewelry. Use a cotton swab or a Kleenex to remove these, and then throw the swab or Kleenex away. Never use a washcloth — these things are breeding grounds for germs and bacteria! The same for bath towels after your shower! Then, with clean hands, gently cleanse the area with the soap and turn the jewelry so that the soap gets in the piercing and let this sit for a minute or two. After rotating it again, rinse thoroughly with warm, clear water. Make sure you get all of the soap out to prevent irritation. The rinsing is very important, so try to be thorough without irritating the area. It often helps to cup your hands and drizzle water over the area, since the shower stream can be a little too hard to aim directly on the area. Don’t forget your sea salt soaks After cleansing, a sea salt soak helps to draw out any piercing infection and impurities while soothing the area and calming any inflammation that may be present. Mix about ¼ teaspoon of sea salt with 8 ounces of warm water. Using a disposable cup, soak your piercing in this for ten minutes the first time, and five minutes each time after that. If your piercing is in a location that makes this difficult, apply the solution with cotton swabs, tissues or some other disposable product that’s soft and clean. Never use a hanky, washcloth or any other item that is going to be reused. Always pat your piercings dry with cotton balls, cotton swabs or tissues — don’t rub them, pat them. This reduces irritation and possible tearing of the skin and helps promote healing. Although it seems to be a minor step, keeping your piercings dry is actually an essential part of piercing aftercare because it reduces the opportunities for bacteria to breed (they love a warm, moist place to play). If you aren’t sure about mixing your sea salt soaks properly or it’s too inconvenient, there’s a new alternative on the market that’s less messy and is portable. H2Ocean® Piercing Aftercare Spray is a pre-mixed sea salt solution containing lysozyme, a natural antibacterial that is gentle to the skin. Simply spray it on the area and allow to drip dry; it’s easy to use because of their patent-pending compressed air delivery system that produces a fine mist. This product is guaranteed to heal navel piercings in only a month and a half if used regularly and is highly recommended by numerous piercing communities like BME and Prick magazine. H2Ocean® also comes in a portable size for your pocket or purse, which makes piercing aftercare away from home easier. X-pressions Piercing Aftercare Spray is also available for both oral and non-oral body piercings and is a mild antibacterial solution with purified water in a non-aerosol, pump spray with a pleasant, peppermint flavor. Once a day (not more often, because you’ll be unnecessarily irritating the area), check that the ends of your piercing jewelry are firmly screwed on. But wash your hands with antibacterial soap first. And now, a few “don’ts”

  • Don’t ever put hydrogen peroxide or alcohol on a piercing — they are too drying and will delay healing.
  • Don’t ever use Neosporin on a piercing — it can actually trap bacteria. Read the label; it actually says, “Not for puncture wounds.” Guess what? A piercing is a puncture wound.
  • Don’t ever remove your piercing jewelry before the piercing is completely healed, which may take months or up to a year. If you suspect a piercing infection, see your piercing professional or doctor first.
  • Don’t sleep on your piercing until the initial healing phase is over.
  • Don’t wear tight clothing over your piercing during the initial healing phase.

Oral piercing aftercare During the first three to six weeks after an oral piercing, rinse your mouth with an antibacterial agent after every meal to kill bacteria and make sure not tiny food particles aren’t lodged around your piercing just waiting to fester and turn into problems later. There are several excellent products on the market for this, including APP recommended Biotene and Tech2000 Dental Rinse; these have the proper ingredients and have the right potency to get the job done without being too strong. Don’t bother with mouthwash, because it’s not strong enough to do anything but cover your bad breath, which won’t be much consolation when you have a swollen, tender tongue because of improper aftercare. You can also use a commercial antibacterial rinse, but dilute it so that it isn’t too strong. If your tongue develops a whitish or yellowish look, your mouth rinse is too strong and will slow healing. Sea salt rinses … ahh! Mix the familiar warm water solution of 8 ounces water to ¼ teaspoon sea salt and swish this in your mouth for 15-20 seconds after drinking anything other than water and after smoking. It’s not only an aid to healing, but can be very soothing to the pierced area. If your oral piercing is sore or swollen, you can find some relief by allowing crushed ice to melt in your mouth. Popsicles, ice cream and the like also work, but will need to be followed up, like everything else, with a sea salt rinse (or H2Ocean®). Brush, brush, brush You can keep your tongue and piercing as clean as you want, but if you don’t brush your teeth well, you’ll still have millions of bacteria in your mouth. Try to brush your teeth three times a day during the first several weeks of healing. Buy a new soft-bristle brush that will be gentle on your piercing. Don’t use a brush that you’ve already used before your piercing, as it will harbor old germs. You should also gently brush the balls on the ends of your piercing jewelry to prevent the natural build-up of plaque on your jewelry. Oral piercing “don’ts”

  • Don’t smoke, chew gum or use snuff or rub during the healing period; these increase the risk of piercing infections astronomically.
  • Don’t play with the piercing jewelry or click it against your teeth; this can cause cracking of your tooth enamel.
  • Don’t engage in any activities, including kissing, that exchange body fluids during the initial healing period of several weeks.

General tips to improve healing success Proper piercing aftercare is the primary reason for a successfully healed body modification, but your overall health and how well you take care of yourself is also a contributing factor. If you are run-down or your immune system is compromised, you will not heal as quickly and you will be more prone to infection. For that reason, you should keep in mind a few things whenever you have any kind of piercing in order to help ensure that your piercing aftercare measures are given the best chance of success:

  • Drink plenty of fluids, especially water. Eight glasses of day at the very least.
  • At least eight hours of sleep a night
  • Try to limit the amount of stress in your life
  • Vitamin C and Zinc supplements to help speed the healing process
  • Lots of fruits and vegetables, and a multi-vitamin if needed
  • If the pain bothers you, take Ibuprofen. If you are comfortable, you are less likely to fidget with the piercing.

Signs of trouble Even with excellent piercing aftercare, there will be some swelling at the site of a piercing for a few days. You’ll also have some clear, watery discharge and perhaps some mild bleeding. The bleeding will usually stop within 24 hours, while the discharge may last for several days or weeks. This is simply drainage of the wound and actually helps prevent piercing infection. Signs that the piercing is in trouble include:

  • Discharge that becomes noticeably thicker and is yellow or green in color. This is a sign or infection and should be checked by a doctor.
  • Inflammation that lasts longer than a few days, with redness and irritation. See your piercing professional or doctor.
  • Red streaks from the piercing site and a fever, along with body aches. See your doctor.
  • Hives, redness, itching and irritation around the piercing, which may signal an allergic reaction to the piercing jewelry. Your piercing professional can try replacing it with an alternative metal.
  • Difficulty breathing or wheezing after your piercing, or a feeling that your mouth or throat are swelling closed. Seek emergency attention immediately!

So how long does all this healing take? If you perform your piercing aftercare properly, your body piercing will heal cleanly and leave you with a beautiful new piercing with no scarring, migration or keloids. The time it takes to achieve this, however, will vary depending upon what kind of piercing it is. The general timeframes listed below are just for reference. All of these depend upon your individual body’s response, how much stress you are under and a thousand other variables. Earlobe or Eyebrow: 6 – 8 weeks
Genitals: 4 weeks – 4 months
Labret/Lip: 6 – 8 weeks
Navel: 6 – 18 months
Nipple: 3 – 6 months
Nostril: 3 months – 1 year
Septum: 6 – 8 weeks
Tongue: 4 – 6 weeks
Cartilage: 3 months – 1 year Disclaimer: All piercing aftercare information provided herein is for information purposes only. It is not meant to be a guideline for body piercing aftercare, but a starting point in making an informed decision concerning body piercing. If you have any questions or proceed with a body piercing, please be sure to discuss the procedure with a medical or piercing professional and get complete and clearly understood piercing aftercare instructions at that time. Evaluseek Publishing claims no responsibility for the accuracy of this content, which is based on the general consensus of the piercing community, which is constantly evolving and changing. This article on the “Body Piercing Aftercare & Healing Essentials” reprinted with permission.
Copyright © 2004 Evaluseek Publishing.

The Effects of Music and Influence on Society

Man is a social being that has has developed the usage of music from a common means of entertainment to a therapeutic tool. Music brings happiness to people, music calms people, and music can correct neurological complications.

Music is defined as an art form whose medium is sound and therefore is commonly known as an art that moves the soul. It is composed of the Pitch, rhythm, dynamics and sonic qualities of timbre and texture, It is commonly used for entertainment, but there is more to it many do not know. The appreciation of music varies from person to person, place to place or culture to culture. Your reaction to music is strongly influenced by what you are used to and your understanding of what is being song. Music can be a means of communication whereby one actually listens to the lyrics and understands what is being said in the song or just a collection of sounds put together to make a rhythm. The sounds produced by early birds can be translated to music.

Music can be used for entertainment. Here people react to it by dancing or singing along side. Music heals the soul or makes people forget of their worries. Music can also be used to remind someone of the past or worries. Here we say music provokes memories good or bad. Particular songs are attributed to particular moments or experiences in someone’s life, such that each times they listen to a song, they are reminded of of a particular event. Therefore at different times, music can stimulate excitement, relaxation, festivity, boredom, sexuality, arrogance, anger just to name a few.

Music is now used in hospitals to ease pain especially during labor, or surgery, it is used to put the mentally handicapped in a calmer situation. Two components of music are the rhythm and melody. The strength of the rhythm is enhanced by the instruments types.

10 Benefits of Graphic Recording

Graphic recording is a tool for turning the intangible into the tangible it is a process and a product.

The process part is due to the graphic recorder transforming the spoken word into the visual. A graphic recorder listens intently to the conversation pen in hand and illustrates what they hear using pictures, words and color. This helps people collaborate and feel listened to creating a safe environment for new ideas.

The product part comes from the colorful output that is created. A complete digital capture of the illustrations created by the graphic recorder are compiled into a pdf that all participants receive after the event.

This process is hugely beneficial to any meeting of the minds and some of these benefits are outlined below.

1. Promotes Clear Thinking

Graphic records promote the clear thinking and good decision making that come when people can really ‘see what you mean’, and also see what they mean.

2. Provides Group Memory

A record of graphics captures the contents of a meeting in an engaging fashion and serves as an effective touchstone for recalling accomplishments and educating others.

3. Help Group Focus and Track

A graphic record provides a clear indication of what is being addressed by the group at any given moment, which aids participants to know where they are at and stay focused on the task at hand.

4. Increased Creativity

Recording graphics increases the ability to manifest ideas within an environment that unleashes the unlimited potential of the mind. As it uses both sides of the brain it opens up a relationship with the subconscious and allows thoughts and intuitions to flow freely. Visual Thinking builds connections with mnemonics and imagery eliciting the responses necessary to access these reservoirs.

5. Greater Efficiency and Productivity

Information discussed within a graphically recorded environment is more clearly understood, maximizing the time and efficiency of the “group mind.” With a greater grasp on individual roles and tasks, participants leave with a far better ability to reach goals and objectives. Graphic recording enables you to collect complex data in an integrated form on a single sheet of paper, increasing the opportunity to make informed decisions.

6. Greater Memory Retention and Comprehension – Scientifically proven studies show that simultaneous visuals increase participation and information comprehension. Add dimensions of real-time performance, radiant thinking (the brains natural process of thinking), metaphor, and mnemonics and comprehension is off the scale.

7. Documentation/ Product Creation

Recording graphics creates a real-time digital capture of the conversation. Clients receive an accurate recording of all the information harvested during programs that can be referred to at any time thereafter. These tools act as great memory tool that allow our clients to receive a cohesive understanding of what has been achieved.

8. Pattern recognition and understanding

Graphic recording is key in tapping the under utilized areas of the brain, boosting the creative IQ, the emotional IQ, assimilation of information, habit patterns and overall intelligence and mental performance.

9. Plays to your audience

Above 80% of us are visual learners. When we see it, we “get it.” Graphic recording provides critical information in an easy to understand format, predictable to the eye and organized for the brain. The faster participants understand your messages, the quicker and easier the agenda proceeds.

10. Seeing the Big Picture

A large graphical view of the discussion allows the group to notice relationships, identify themes, and spot gaps, all resulting in new insights. With more information on the page than could be held in the mind, people engage in higher level thinking and debate focused on solutions that truly consider the big picture.

As you can SEE the benefits of graphic recording are phenomenal no wonder the use of a graphic recorder or graphic facilitator is starting to become the norm in the top fortune 500 companies globally. In this new age of communication and community a tool like this is vital to ensuring you get the most out of your people’s time and effort.